Cheers and… bon appetit!!

Taller Alimentació Conscient - Christian Didier - Col·legi CreaNova Learning by doing - Sant Cugat del Vallès (Barcelona)

Last Friday, March 6, Middle, High and Baccalaureate students attended the practical workshop on “Conscious Eating”.

Our Dr. in nutrition and metabolism, Christian Didier, following the training already started last year on "Added sugars in foods", has made us reflect on "What do we eat? Do we know what we eat? Labelling and marketing, how to read a label? What is real food and processed food?"

These questions have generated different and interesting debates that have made us all become more aware of what good nutrition means.

The final result has been very encouraging, as Didier has expressed, and positively highlighting the follow-up carried out in this regard by the CreaNova Educational Project.

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